The ultimate health & wellness program
Achieve your goals
The 1Eighty Program is all about holistic, sustainable health. Staying active is one piece of the puzzle; eating well is another entirely.
We make those pieces fit together by taking into account where you’re at and where you want to be in your health journey.
Overview
Here's what you can expect
Any goal worth working towards can’t be achieved overnight. That’s why fad workouts and crash diets don’t work. To turn your life around, you need balance – and that’s exactly what the 1Eighty Program can help you achieve.
By identifying what motivates you, the 1Eighty Program allows you to focus your mind and body on reaching your goals. It’s not just about getting yourself to a goal weight; it’s about getting yourself to a place where you feel good. Plain and simple.
- Rediscover yourself
- Stay Accountable
- Lose weight
- Change your mindset
- Learn how to sustain life changing habits
1-1 Online Program
Science Based
Holistic
Nutritional
Personalized Program:
One-on-One Coaching
All of our programs take a personalized approach, but our one-on-one coaching takes it one step further. With this plan, we create a roadmap to success that’s 100% tailored to you. We take the time to evaluate your needs, your wants, your habits, what motivates you, and what triggers you to understand how we can help you achieve your goals. Most importantly, we help you make sure you’re not a victim of your own self-sabotage.
Personalized Program:
Group Coaching
Working with others is a great way to hold yourself accountable. Our group coaching program takes your mental and physical health into account as we work together to become better versions of ourselves. Because feeling good feels even better when we help others feel good too.
Meet your coach
Vince Soda
Certified Health and Life Coach
I’m a certified Health & Life Coach and l help men and women achieve their desired outcomes. I help people lose weight, make carrier changes and generally lead them to happier, health life, while supporting the 6 pillars of health (water, nutrition, sleep, exercise, mental health & community).
My commitments start with my own connection. I was overweight, had high cholesterol, a fatty liver, gout, and struggled to diet successfully. Like so many others I knew I had to do something, I just wasn’t sure what! I tried so many different diets and theories, yet nothing really worked. Today I’m happy, healthy, medication free and more than 83lbs lighter.